tandtr's Journal, 06 February 2021

201.4 lb Lost so far: 18.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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2044 kcal

Fat: 127.84g | Prot: 132.90g | Carb: 75.58g.   Breakfast: Coffee. Lunch: Orville Redenbacher's Pour Over Movie Theater Butter Popcorn, Chick-fil-A Grilled Chicken Nuggets (12 Count), Chick-fil-A Chicken Sandwich (No Bun). Dinner: Whataburger Onion Rings (Medium), Whataburger Double Meat Whataburger (No Bun), Simple Truth Organic 85% Cacao Dark Chocolate. Snacks/Other: Snak Club Raw Almonds, Food Lion Original Pork Rinds, Coors Light Beer (Bottle). more...

2729 kcal

Activities & Exercise: Ice Hockey - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...