Weigh In record (no journal entry) for 06 February 2021
|
155.9 lb
Lost so far: 24.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2021:
|
1033 kcal
|
Fat: 40.81g | Prot: 56.70g | Carb: 115.09g.
Breakfast: Boter, Bruine Boterham, Ananassap, La Vache qui rit Smeerkaas (17,5g), Kiwi, Passievrucht, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt. Lunch: Mayonaise, Delhaize Lookworst, Colruyt Gemarineerde Kippenbrochette, Frieten. Dinner: Président Brie Light, Frambozen, Vitalinea Vanillepudding. Snacks/Other: La Laitière Chocomousse, Delhaize Appelsien, Boni Fruitcocktail Light, Lychee. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|