Weigh In record (no journal entry) for 16 January 2011
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123.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2011:
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1660 kcal
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Fat: 63.32g | Prot: 78.16g | Carb: 207.33g.
Breakfast: cheerios, skim milk, egg beaters, shredded cheddar cheese, turkey deli, peppers. Lunch: shredded cheddar, light sour cream, oyster crackers, chili. Dinner: italian sausage, olive oil, vegetables, crushed tomatoes, bow tie pasta. Snacks/Other: apple, fiber chewy bar. more...
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1656 kcal
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Activities & Exercise:
Sitting - 2 hours, showering - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Carrying Small Children - 3 hours, playing w/ kids sitting - 1 hour, Food Prep - 40 minutes, light cleaning - 1 hour. more...
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losing 1.0 lb a week
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mollybakke31's weight history
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