Weigh In record (no journal entry) for 05 February 2021
|
176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
2906 kcal
|
Fat: 53.84g | Prot: 175.43g | Carb: 443.72g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Barilla Whole Grain Pasta (Angle Hair), Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Swedish Fish Mini (Geoffrey), Swedish Fish Mini (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|