Weigh In record (no journal entry) for 05 February 2021
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155.2 lb
Lost so far: 25.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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958 kcal
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Fat: 29.32g | Prot: 44.72g | Carb: 135.18g.
Breakfast: Frambozen, Passievrucht, Ananassap, La Vache qui rit Smeerkaas (17,5g), Boter, Bruine Boterham. Lunch: Aardappelpuree (met Volle Melk en Boter), Erwtjes en Worteltjes (Ingevroren), Boni Kabeljauwhaasje. Dinner: Carrefour Platte Kaas 0%. Snacks/Other: Dessert Taartje. more...
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gaining 1.5 lb a week
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