Beds892's Journal, 03 November 2013

Weigh In record (no journal entry) for 03 November 2013

195.5 lb Lost so far: 31.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 November 2013:

521 kcal

Fat: 1.53g | Prot: 15.65g | Carb: 108.84g. Dinner: Sushi. more...

steady weight


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Beds892's weight history