Weigh In record (no journal entry) for 04 February 2021
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141.3 lb
Lost so far: 22.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1105 kcal
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Fat: 25.30g | Prot: 67.52g | Carb: 102.28g.
Breakfast: Gaspari Nutrition Intrapro. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Maggi Creme de Queijo, Tirolez Creme de Queijo Minas Frescal, Pão Italiano, Cerveja Normal. more...
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losing 0.5 lb a week
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Ana Cristina Garcia's weight history
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