Weigh In record (no journal entry) for 16 January 2011
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134.6 lb
Lost so far: 14.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2011:
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1537 kcal
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Fat: 45.80g | Prot: 43.91g | Carb: 236.80g.
Breakfast: Orange Juice, Cinnamon Rolls with Icing. Lunch: Pepsi (12 oz), Original Pepperoni Pizza. Dinner: Corn tortillas, Crockpot Carnitas, Light Sour Cream, Mexican Taco Cheese, Mexican Rice, Pepsi (12 oz). more...
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2154 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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losing 1.4 lb a week
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