Weigh In record (no journal entry) for 04 February 2021
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296.7 lb
Lost so far: 0 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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731 kcal
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Fat: 26.21g | Prot: 44.64g | Carb: 81.93g.
Breakfast: Clementines . Lunch: Mission BBQ Classic Sausage, Progresso Vegetable Classics Tuscan Style White Bean. Snacks/Other: Clementines , Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
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losing 7.0 lb a week
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