Weigh In record (no journal entry) for 02 November 2013
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175.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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940 kcal
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Fat: 57.98g | Prot: 61.00g | Carb: 36.18g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Light Sour Cream, Guacamole with Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Private Selection Carne Asada. Dinner: Light Sour Cream, Guacamole with Tomatoes, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Private Selection Carne Asada. more...
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losing 1.4 lb a week
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