Weigh In record (no journal entry) for 04 February 2021
|
155.0 lb
Lost so far: 25.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2021:
|
1077 kcal
|
Fat: 44.99g | Prot: 23.19g | Carb: 133.99g.
Breakfast: Delhaize Vijgenconfituur, Kiwi, Passievrucht, Frambozen, Ananassap. Lunch: Passievrucht, Chef Select Vissalade, Gekruide Croutons, LU Cracotte Froment, Royco Minute Soup Gevogelte, Mandarijn. Dinner: Vitalinea Vanillepudding, Worstenbroodje. Snacks/Other: Koekje, Martini, Chips (Gezouten), Lychee. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|