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End of the WLC at SBCF! Did pretty good even with the so so food choices. Will try to continue on with better choices and workouts. Weight at the gym this morning was 340.6 which is great even though I was looking for more. Have to be more consistent with working out. Still a lot of improvement to make!
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338.4 lb
Lost so far: 57.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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gaining 4.5 lb a week
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