Weigh In record (no journal entry) for 02 November 2013
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121.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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364 kcal
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Fat: 9.62g | Prot: 10.19g | Carb: 62.55g.
Breakfast: Kraft Smooth Peanut Butter, Coffee with Milk and Sugar, Orange Juice, English Muffin. more...
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losing 3.0 lb a week
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