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Let's get (re)started
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167.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1861 kcal
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Fat: 116.73g | Prot: 100.86g | Carb: 105.71g.
Breakfast: Copra Óleo de Coco Extra Virgem, Copacol Mortadela, Molico Leite Desnatado em Pó, Canela, Adria Torrada Multigrãos, Café, Sadia Patê de Presunto. Lunch: Patinho Grelhado, Seara Filezinho de Peito (Sassami), Ovo, Batata Doce Frita. Dinner: Itambé Creme de Leite Leve, La Violetera Uva Passa Escura, Turma da Mônica Maçã, Copra Coco Ralado sem Açúcar, Qualitá Amendoim Torrado e Moído. Snacks/Other: Marba Mortadela Tradicional, Patê de Frango, Molico Leite Desnatado em Pó, Piraquê Torrada Light, Café. more...
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2276 kcal
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Activities & Exercise:
Race - 20 minutes, Sitting - 7 hours, Resting - 10 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.7 lb a week
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