akispert's Journal, 03 February 2021

salmon, raisins, nuts, steak, dessert
228.8 lb Lost so far: 11.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
gaining 7.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



akispert's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.