Weigh In record (no journal entry) for 02 November 2013
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140.0 lb
Lost so far: 76.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2013:
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1041 kcal
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Fat: 44.59g | Prot: 58.56g | Carb: 159.54g.
Breakfast: 1% Fat Milk, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Folgers Caramel Drizzle. Lunch: Starbucks Skinny Mocha (Grande), Clif Bar Mojo Bar - Honey Roasted Peanut. Dinner: Freschetta Roasted Pottabella Mushrooms & Spinach. Snacks/Other: Meijer Yellow Popcorn, Clif chocolate almond coconut mojo bar. more...
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losing 0.3 lb a week
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