Weigh In record (no journal entry) for 03 February 2021
|
126.8 lb
Lost so far: 17.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
1094 kcal
|
Fat: 49.24g | Prot: 51.54g | Carb: 118.86g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, Bananas, Blueberries, Cream (Half & Half), Driscoll's Raspberries, BelGioioso Mascarpone Cheese. Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves), 365 Greek Yogurt Plain, Lobster Bisque. Dinner: Hot Chocolate Cocoa (Made with Whole Milk), Amy's Orange Pound Cake. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernlevy's weight history
|