Weigh In record (no journal entry) for 03 March 2011
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179.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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447 kcal
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Fat: 23.60g | Prot: 15.51g | Carb: 47.87g.
Breakfast: Fruit Loops Cereal. Dinner: Butter Lover's Pop Corn. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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