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BodyTrace
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1118 kcal
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Fat: 26.49g | Prot: 34.31g | Carb: 189.59g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Premium True Bleu Salad Kit, Tai Pei Pork Potstickers (5), White Rice (Long-Grain, Cooked) , Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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gaining 1.5 lb a week
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