Weigh In record (no journal entry) for 19 March 2009
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189.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2009:
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308 kcal
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Fat: 1.09g | Prot: 16.55g | Carb: 61.10g.
Breakfast: banana, special k cereal, fat free milk. more...
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gaining 7.0 lb a week
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Teri46's weight history
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