Hopelijk blijft het nu zo morgen naar diëtiste ben benieuwd wat ze zegt nu ik Kha bezig ben
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146.6 lb
Lost so far: 31.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1142 kcal
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Fat: 85.82g | Prot: 63.08g | Carb: 37.12g.
Lunch: Delhaize Kerstomaten, Chaffle met presto. Dinner: Gekookte Bloemkool (Vers), Kip champignons room. Snacks/Other: Kha brownie. more...
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losing 3.6 lb a week
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Comments
Anders ik wel 🙏🏽 Succes vandaag
04 Feb 21 by member: AviaMar
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gezonderleven's weight history
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