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woooohoooo i finally met my 2nd goal.
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220.8 lb
Lost so far: 46.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2009:
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1530 kcal
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Fat: 58.50g | Prot: 84.00g | Carb: 167.00g.
Breakfast: hash brown mcdonalds, bacon, egg & cheese bagel mcdonalds. Lunch: ham and cheese sub. Dinner: ham and cheese sub. Snacks/Other: 2% Milk American Cheese Singles, healthy ones honey ham. more...
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losing 4.2 lb a week
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 Comments
And a big wooooohooooo back at you. I am looking at your weight loss history and you keep going down and that is the right direction. Good work, keep it up. Your baby is precious :-)
19 Mar 09 by member: WECANDOTHIS
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Congrats Buddy! That is awesome to hear. You are doing amazing. Wow, look at your chart!
19 Mar 09 by member: Deana Garcia
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