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A Belen iniziá a manná il curriculum in giro che mo te levo il lavoro 😂😂
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147.0 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1665 kcal
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Fat: 63.05g | Prot: 148.12g | Carb: 128.20g.
Lunch: Esselunga Senape Media, Maionese Light, Verza, Petto di Pollo. Dinner: Centrale Latte Rieti Caciottella, Pasta Reale Tagliatelle, Athena Gamberetti in Salamoia Mari Caldi, Salsa di Soia, Carapelli Olio di Semi di Girasole, Zucchine, Peperoni. Snacks/Other: Banana, Biotech USA Proteine Pancake Vanilla, Mandorle. more...
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2040 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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