Weigh In record (no journal entry) for 16 January 2011
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2011:
|
769 kcal
|
Fat: 46.56g | Prot: 62.57g | Carb: 23.20g.
Breakfast: green beans, crystal light, coffee, breakfest sausage, sweet n low, earl grey tea, HEAVY WHIPPING CREAM. Lunch: diet pepsi, canned tuna, Mayonnaise. Snacks/Other: sugar free candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryjara1's weight history
|