xynab's Journal, 01 November 2013

The weight loss is slowing down :( miserably. But I still have 2 days left to finish this short term diet of meat, veg and fruits. Ate my last pear. Felt kinda guilty about it. Dont really feel hungry. I would like some meat though....hmmm.

154.5 lb Lost so far: 0 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

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323 kcal

Fat: 11.20g | Prot: 15.83g | Carb: 34.66g.   Breakfast: Lipton Green Tea with Mint. Dinner: Pakistani restaurant chapli kabab, Pears. Snacks/Other: Lipton Green Tea with Mint. more...

2002 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...