mchlrne's Journal, 02 February 2021

Willow was 28 lbs and 36 inches tall. Ledger was 8 lbs, 4.5 oz's and 21.5 inches long yesterday at the dr.s office.
146.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
1109 kcal Fat: 32.83g | Prot: 46.41g | Carb: 175.98g.   Breakfast: Betty Crocker Rich & Creamy Frosting - Chocolate, Souper Salad Raisins, Hershey's Special Dark Cocoa Powder, Trader Joe's Brown Cage Free Eggs (Large), Bananas , Land O'Lakes Salted Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Dinner: Dean's French Onion Dip, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless, Tostitos 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Wise Foods Puffed Cheez Doodles, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Miller Brewing Company Sharp's Non Alcoholic Beer, Fiber One Original Bran Cereal. more...
gaining 1.4 lb a week



     
 

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