Kitsapalex's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011
232.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2011:
2019 kcal Fat: 77.76g | Prot: 101.82g | Carb: 232.99g.   Breakfast: cinnamon roll, bacon, coffee, scramble egg, pancake. Lunch: Coffee. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting), Dr. Pepper, Pizza with Meat and Fruit, Mini Babybel Bonbel Cheese. more...
3061 kcal Activities & Exercise: Housework - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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