Weigh In record (no journal entry) for 02 February 2021
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228.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carb: 17.15g.
Breakfast: Avocados . more...
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gaining 1.0 lb a week
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