aaldanachula2's Journal, 02 February 2021

I am so glad I came across this app! I like that it's easy to use and easy to access foods for diary function.
210.0 lb Lost so far: 37.8 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
1459 kcal Fat: 110.51g | Prot: 68.20g | Carb: 44.14g.   Breakfast: Steak Bowl. Lunch: Celery , Land O' Frost Canadian Style Bacon, Dr. Berg Instant Kale Shake, Palmetto Cheese Pimento Cheese with Jalapenos. Dinner: Water , Kraft Mayo Real Mayonnaise, Heinz Dill Relish, Cheese-Filled Frankfurter or Hot Dog, Great Value Enriched Hamburger Buns. Snacks/Other: Water , Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Cherry Jello Snack Pack. more...
losing 6.1 lb a week

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