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BodyTrace
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1212 kcal
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Fat: 49.41g | Prot: 39.29g | Carb: 169.70g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Publix Italiano Salad Kit, Baked or Broiled Salmon, Cooked Rice. Snacks/Other: Del Monte Avocado, Pinehill Guava Pineapple Juice Drink. more...
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gaining 4.6 lb a week
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