Weigh In record (no journal entry) for 31 October 2013
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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185 kcal
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Fat: 1.97g | Prot: 10.27g | Carb: 31.94g.
Breakfast: Coffee, Water, Parmesan Cheese, Husk Psyllium, Tomatoes, Egg White, Apples, IHOP Sugar Free Syrup, Kroger Old Fashioned Oatmeal, PAM . more...
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gaining 18.2 lb a week
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mchlrne's weight history
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