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122,0
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273.4 lb
Lost so far: 26.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1899 kcal
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Fat: 97.02g | Prot: 37.36g | Carb: 218.05g.
Pre-Breakfast: Kaffee mit Milch und Zucker. Breakfast: Aldi Maelkebotte, Golden Toast Butter Toast. Lunch: K-Classic Knoblauch Sauce, McDonald's Pommes Frites (Groß), Pfanni Gemüseauflauf. Dinner: Veganz Kakao-Nibs, Alpro Soya Natur ohne Zucker , Haferflocken, Honig, Schneekoppe Leinsamen Geschrotet, Mangos. more...
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steady weight
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