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I've started to lose weight more slowly now...but I'm trying to keep my morale up. Need to maintain a good few hours of exercise everyday. Unfortunately all that wedding shopping has been tiring me out so much I dont have time at all :(
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155.0 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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599 kcal
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Fat: 20.20g | Prot: 28.36g | Carb: 67.53g.
Dinner: Pears, Pakistani restaurant chapli kabab. Snacks/Other: Lipton Green Tea with Mint. more...
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losing 4.6 lb a week
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xynab's weight history
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