Happy Halloween to all.
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139.0 lb
Lost so far: 15.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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971 kcal
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Fat: 35.71g | Prot: 81.37g | Carb: 81.36g.
Breakfast: Apples, nutrie' energe', nutrie' fuel, Coffee with Cream. Dinner: Meat and Vegetable Pizza (Frozen, Cooked). more...
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steady weight
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trailridenlady's weight history
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