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dr appt for Willow and Ledger, all good
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1134 kcal
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Fat: 55.62g | Prot: 29.82g | Carb: 127.38g.
Breakfast: Great Value Sharp Cheddar Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Country Choice Organic Soft Baked Cookies - Oatmeal Chocolate Chip. Lunch: taco bell red sauce, Taco Bell Crunchy Taco, Taco Bell Beefy 5-Layer Burrito, Taco Bell Nacho Fries, McDonald's French Fries (Medium). more...
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losing 4.9 lb a week
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