skitle007's Journal, 15 January 2011

27.5%

238.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2115 kcal

Fat: 76.32g | Prot: 85.26g | Carb: 299.67g.   Breakfast: Banana. Lunch: Creamed Corn, Mashed Potatoes, Fried Chicken Breast. Dinner: Milk (1% Lowfat with Added Vitamin A), French Bread, Turkey Bacon. Snacks/Other: Clementine Oranges, Grapes, Dunkin' Stix, Schwan's Macadamia Nut Cookie Dough. more...

2655 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...