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I'm trying Jenny thanks so much for your support..havent seen u here in a few days..hope all is well with you!🥰
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193.0 lb
Lost so far: 23.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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838 kcal
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Fat: 47.00g | Prot: 68.99g | Carb: 30.04g.
Breakfast: Great Value Black Turtle Beans. Lunch: Compliments Cooked Ham, Hellmann's Mayonnaise, Subway Tomatoes, Cucumber (with Peel). Dinner: Stew Meat Beef (Lean Only Eaten), Plaisirs Gastronomiques Tourtière, Kirkland Signature Fully-Cooked Bacon, Cabbage . more...
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gaining 12.6 lb a week
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