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BodyTrace
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183.2 lb
Lost so far: 15.6 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1745 kcal
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Fat: 71.01g | Prot: 118.39g | Carb: 147.22g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Beef stew. Dinner: Beef stew. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Air Popped Popcorn . more...
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losing 10.8 lb a week
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