Weigh In record (no journal entry) for 01 February 2021
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151.6 lb
Lost so far: 20.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1034 kcal
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Fat: 32.60g | Prot: 47.80g | Carb: 121.11g.
Breakfast: Fresh & Easy Liquid Egg Whites, Del Monte Avocado, Simply Nature Sly Red’s Seeded Ancient Grain Bread. Lunch: Del Taco Bean & Cheese Green Burrito. Dinner: Flour Tortilla, Broccoli , Fresh & Easy Liquid Egg Whites, Sargento Deli Style Sliced Baby Swiss Cheese. Snacks/Other: Bonne Maman Strawberry Preserves, Simply Nature Organic Creamy Peanut Butter. more...
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losing 0.7 lb a week
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