tabbykoopa's Journal, 01 February 2021

Didn't exercise this week was feeling kinda lethargic. Keeping to calorie counting and still lost a pound so not all bad. Staying positive and sending good vibes! ~^_^~
204.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2021:
1653 kcal Fat: 70.13g | Prot: 71.94g | Carb: 200.49g.   Breakfast: Alpha Foods Chickā€™N Fajita Burrito, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas , Broccoli, Harvest Snaps Snapea Crisps Black Pepper. Lunch: Garden Lites Veggie Bites, Dole Peaches in Strawberry Gel. Dinner: Cali'flour Foods Classic Cheese Pizza. Snacks/Other: Watermelon , Honeydew Melons , Cantaloupe Melons , Harvest Snaps Snapea Crisps Black Pepper, Popcorn, Indiana Sea Salt Popcorn, Mariani Mixed Fruit. more...
3216 kcal Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
losing 1.0 lb a week


Comments 
You must be doing something right to drop 15# 1# a week. Keep up whatever you are doing. 
05 Feb 21 by member: ruthe1213
Thank you  
06 Feb 21 by member: tabbykoopa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tabbykoopa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.