Weigh In record (no journal entry) for 01 February 2021
|
155.2 lb
Lost so far: 25.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
1117 kcal
|
Fat: 40.46g | Prot: 59.77g | Carb: 132.60g.
Breakfast: Delhaize Veenbessenpaté, Everyday Magere Yoghurt met Fruit, Passievrucht, Kiwi, Ananassap, Delhaize Vijgenconfituur, LU Cracotte Froment. Lunch: Bonduelle Krielaardappeltjes, Delhaize Ardeens Kruidengebraad. Dinner: Delhaize Veenbessenpaté, Vitalinea Vanillepudding. Snacks/Other: Ursi Crème Dessert Vanille, Côte d'Or Witte Chocolade, Passievrucht, Mandarijn. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|