alika08's Journal, 01 February 2021

Weigh In record (no journal entry) for 01 February 2021
160.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2021:
798 kcal Fat: 7.10g | Prot: 27.50g | Carb: 151.50g.   Lunch: Ebly Blé Cuit. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Ebly Blé Cuit. more...
losing 0.6 lb a week



     
 

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