Weigh In record (no journal entry) for 30 October 2013
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253.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1804 kcal
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Fat: 94.65g | Prot: 73.12g | Carb: 168.26g.
Breakfast: Quaker Instant Oatmeal Weight Control - Cinnamon, Allure Splenda Sweetener, Coffee (Instant). Lunch: Cheesecake with Fruit, Breaded Chicken Patty, Fillet or Tenders, Michael Angelo's Pasta Florentine. Dinner: Culver's Wisconsin Cheese Curds, Culver's Bacon Butterburger Deluxe (Single). more...
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gaining 5.3 lb a week
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blazingfirejr79's weight history
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