Weigh In record (no journal entry) for 01 October 2013
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112.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2013:
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928 kcal
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Fat: 22.44g | Prot: 53.26g | Carb: 129.70g.
Breakfast: Light, Medium Wholemeal Bread, Nectarines, Coffee with Milk and Sugar. Lunch: Tomatoes, Crispy Salad, Lighter Than Light Mayonnaise, Tuna in Water (Canned), Medium Wholemeal Bread. Dinner: Apples, Sculptress Diet. Snacks/Other: Apples, Milk Chocolate. more...
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