SamPryer's Journal, 31 January 2021

BodyTrace
184.7 lb Lost so far: 14.1 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2021:
1262 kcal Fat: 24.94g | Prot: 81.81g | Carb: 176.74g.   Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Mexican casserole. Dinner: Mexican casserole. Snacks/Other: Air Popped Popcorn. more...
2484 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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