Weigh In record (no journal entry) for 31 January 2021
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178.1 lb
Lost so far: 3.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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1342 kcal
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Fat: 95.06g | Prot: 39.37g | Carb: 95.37g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Tomates, Queijo Branco, Azeite de Oliva Extra-Virgem, Alface Americana, Couve Manteiga Refogada, Hortifruti Jiló Frito, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Amor Aos Pedaços Pavê de Morango com Chantilly. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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losing 5.4 lb a week
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Taisi Fernanda Moreira Braga's weight history
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