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Today begins the healthier living!! Bring it on!
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251.6 lb
Lost so far: 52.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2021:
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1976 kcal
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Fat: 98.08g | Prot: 66.15g | Carb: 209.96g.
Breakfast: Morrisons Orange Juice, Dolce Gusto Cafe Au Lait, Sainsbury's Toasted Pumpkin & Sunflower Seeds, Bananas , Plums , Apples , Greek Yoghurt. Dinner: Sainsbury's Sweet Potato Fries, Baba Ghanoush, Comptoir Libanais Chicken. Snacks/Other: Carrot Cake with Icing, Starbucks Latte (Grande), Starbucks Hazelnut Syrup (1 Pump). more...
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gaining 9.8 lb a week
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