Weigh In record (no journal entry) for 15 January 2011
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185.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2011:
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1000 kcal
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Fat: 44.00g | Prot: 47.00g | Carb: 110.00g.
Breakfast: Subway cookie, Subway Roasted Chicken Patty, Subway 6" Italian Herbs & Cheese Bread, Subway Pepperjack Cheese, Subway Chipotle Southwest Sauce. more...
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losing 1.7 lb a week
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eayockey's weight history
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