Weigh In record (no journal entry) for 30 January 2021
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171.1 lb
Lost so far: 53.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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231 kcal
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Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast: Boiled Egg. more...
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losing 2.1 lb a week
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LilahENoir's weight history
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