| April 2023 |
| Mon 3rd: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
664 *
|
33%
|
fat: 26.17g |
| |
protein: 33.79g |
| |
carbs: 75.60g |
|
-
|
-
|
| Sat 14th: |
783 *
|
39%
|
fat: 32.94g |
| |
protein: 36.87g |
| |
carbs: 89.48g |
|
-
|
-
|
| Fri 6th: |
627 *
|
31%
|
fat: 24.59g |
| |
protein: 34.42g |
| |
carbs: 67.44g |
|
-
|
-
|
| Wed 4th: |
682 *
|
34%
|
fat: 29.91g |
| |
protein: 35.98g |
| |
carbs: 67.57g |
|
-
|
-
|
| Tue 3rd: |
1189 *
|
59%
|
fat: 62.59g |
| |
protein: 62.16g |
| |
carbs: 95.64g |
|
-
|
-
|
| Mon 2nd: |
1395 *
|
70%
|
fat: 70.06g |
| |
protein: 66.81g |
| |
carbs: 128.39g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
404 *
|
20%
|
fat: 13.63g |
| |
protein: 15.78g |
| |
carbs: 55.71g |
|
-
|
-
|
| Sun 27th: |
878 *
|
44%
|
fat: 39.41g |
| |
protein: 39.79g |
| |
carbs: 93.61g |
|
-
|
-
|
| Sat 26th: |
1710 *
|
86%
|
fat: 82.27g |
| |
protein: 118.63g |
| |
carbs: 131.49g |
|
-
|
-
|
| Fri 25th: |
1338 *
|
67%
|
fat: 82.44g |
| |
protein: 83.66g |
| |
carbs: 70.45g |
|
-
|
-
|
| Wed 16th: |
1512 *
|
76%
|
fat: 71.30g |
| |
protein: 76.71g |
| |
carbs: 141.23g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
1149 *
|
57%
|
fat: 30.50g |
| |
protein: 67.40g |
| |
carbs: 156.94g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
669 *
|
33%
|
fat: 30.48g |
| |
protein: 36.71g |
| |
carbs: 61.93g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
1542 *
|
77%
|
fat: 31.96g |
| |
protein: 103.21g |
| |
carbs: 124.38g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
763 *
|
38%
|
fat: 35.49g |
| |
protein: 37.61g |
| |
carbs: 75.08g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
302 *
|
15%
|
fat: 21.45g |
| |
protein: 21.59g |
| |
carbs: 4.14g |
|
-
|
-
|
| Mon 28th: |
1018 *
|
51%
|
fat: 46.94g |
| |
protein: 65.06g |
| |
carbs: 82.66g |
|
-
|
-
|
| Thu 24th: |
613 *
|
31%
|
fat: 26.41g |
| |
protein: 48.79g |
| |
carbs: 40.02g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
231 *
|
12%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
